Build your Butt with this at-home legs and glute workout! Sculpt and grow your butt with targeted exercises like squats and lunges. No gym, no problem – just dedication and a mat. #HomeWorkout #GluteGains #LegDay
Read more →Home leg Workouts to add to your Exercise Regime Squat. A good old squat is the go-to stretch to really get those thighs and glutes working hard. ... Lunge. Ever tied your shoelace? Single-Leg Calf Raises. Pistol Squats. Squat Jumps. High Knee toe Taps. Wall Sits. Leg Raises
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